Registered Social Worker · Christchurch, NZ

Sessions & Pricing

Private therapy for high-functioning adults dealing with anxiety, burnout, ADHD, and the kind of chronic overthinking that makes simple things harder than they should be.Structured, outcome-focused and oriented towards behavior change.

Single Session — $80 USDBest for: A specific issue you want to work through, or to experience the approach before committing to a block.What's included:One 50-minute Zoom session
Session notes emailed after

• Book a single session

6-Session Block - $420 USD
($70 USD per session - Save $60)Best for: A focused short-term intervention with a clear behavioural goal. Enough time to identify the pattern, understand what's driving it, and start building something different.What's included:Six 50-minute Zoom sessions
Pre-session intake and goal-setting
Session notes after each session
One email check-in between sessions
Priority booking

• Start your 6 sessions here

12-Session Intensive - $780 USD
($65 USD per session - Save $180)Best for: Deep-rooted patterns that haven't shifted with shorter interventions. Anxiety, burnout, and ADHD management that requires sustained, structured work over time.What's included:Twelve 50-minute Zoom sessions
Pre-session intake and goal-setting
Session notes after each session
Behavioural change framework tailored to your patterns
Between-session check-ins
Formal progress review at session 6
Priority booking

• Begin the 12-session intensive

Not sure which one to pick?

Start with the free 30-minute intro call.We'll identify what's getting in the way and which option makes the most sense or whether this is the right fit at all.No obligation either way.

• Book a free intro call

All prices USD incl. GST.
Block sessions valid for 180 days from date of purchase.
24-hour notice required to reschedule.
Sessions confirmed immediately via email with Zoom link included.